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Brand New To Sex & Relationship Therapy?
Start here if you’re right at the beginning of figuring out what you actually need, and are feeling a bit overwhelmed or unsure.
Getting Started with
Sex Therapy
A ten-step guide for getting ready for sex therapy. No clinical jargon. No fluff. Just clear, step-by-step guidance to help you make confident decisions.
Getting Started with Relationship Therapy
A similar ten-step guide for preparing for relationship therapy, including discussing starting therapy with your partner(s), and handling logistics.
Ready For More?
Free, Instant-Access Mini-Courses are for you if you're already in therapy or want to start improving your relational skills right now.
Designed specifically because this is the most common first activity I offer to people who start relationship therapy with me. It gives you a foundational skill to practice immediately.
If you are neurodivergent, this mini-course is a supportive starting point to help you better understand and articulate your unique sensory profile and intimate preferences on your own terms.
Not Ready to Jump in Right Now?
No problem, you can come back when you're ready, and you have it all in an email.
For now, I invite you to take a moment to thank yourself for trying to make your intimate life an easier, more enjoyable place.
"That is what love is for me, trying harder for each other."